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08/23/2013 - Walking Club West
Walking in a group increases your commitment to sticking to your routine and it's a great chance to socialize and make new friends! Did you know that walking can reduce stress, help prevent heart disease, improve sleep and help you maintain or lose weight? Come walk with us and enjoy speakers on health-related topics and free give-aways monthly!

Who: All ages, children under the age of 16 must be accompanied by an adult
When: Tuesday, August 27 at 9:00am
Where: Meet on the KRV Trail, beginning at the 10th Street parking lot near the Caboose, two miles north of W. Main Street
Sign-Up: For registration and questions, call 269-373-5073
Fee: Free!

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